Posts Tagged ‘flank steak’

We sat down last night and watched the first two new episodes of Good Eats:  The Return. I was really happy with the episodes, as they seemed to maintain the original character of the show, while in a more modern setting. It was a little hard for me to watch the new episodes since my dad is no longer here; he was super excited when I told him last year that new episodes were on the horizon. We surely would have been chatting on the phone today about Alton’s newest recipes.

I have realized that I think I sometimes put off writing for this project because it does always remind me that my dad is not here. I shared my love of Good Eats, and food in general, more with him than with anyone else. I think, though, that it is time for me to alter my mindset, and view each part of this project as an ode to Dad. He would have wanted me to continue on with vigor, so it’s time to hold myself to it.

In other news, I am officially 34 weeks pregnant, and things will soon be very busy and different in our house. I feel much of the time like a beached whale, so I am fast approaching the point of being ready for the baby to be out. A few more weeks of baking are good though, I know. Speaking of baking, onto the food…

Beef Jerky

I love when this project leads me to make things I have never attempted before, and this episode’s beef jerky was just that. Alton’s jerky uses 1.5-2 pounds of flank steak, which you will want to place in a plastic bag in the freezer until it is almost solid.

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Flank steak before freezing.

Once the beef is nearly solid, use a Santoku or chef’s knife to cut the meat into thin strips along the grain; don’t worry if some of the strips are larger than others – just follow the natural grain of the meat.

Place the meat strips in a large plastic bag and add the following ingredients:  2/3 C soy sauce, 2/3 C Worcestershire sauce, 1 T honey, 2 t black pepper, 2 t onion powder, 1 t red pepper flakes, and 1 t liquid smoke (I combined my marinade ingredients in a liquid measuring cup first).

Seal the bag, and massage the bag with your hands, working the marinade thoroughly into the meat. Place the meat in the refrigerator for three to six hours.

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Marinade massaged into beef, and placed in the refrigerator for 3-6 hours.

After marinating, drain the meat, discarding the excess marinade.

Pat the meat dry with paper towels.

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Beef patted dry.

Now it is time to dry the beef. To dry the beef Alton’s way, place the meat strips on the ridges of clean furnace filters, stacking the filters on top of each other, and placing a final clean filter on top. Using a bungee cord, strap the filters to a box fan. Turn the fan on, and allow the meat to dry until jerky-like, which Alton says should take 8-12 hours. Rather than buying a bunch of new supplies, I opted to use my mom’s old food dehydrator, following the manufacturer’s instructions for jerky.

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Beef strips placed in dehydrator.

I found that my jerky was done after about 13 hours of drying, and that was with a temperature of 145 degrees, so I have to imagine that Alton’s cool air method of drying would take considerably longer.

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Alton’s beef jerky.

The marinade for this jerky is amazing, and produced maybe the most flavor-packed jerky I have ever tasted. Some of the jerky strips that had more fat were a little more on the chewy side, so I liked the leaner ones better. With being pregnant, they tell you that you should avoid eating dried meat, so I only tasted the jerky (this is probably overkill). I do plan to make more of this jerky once I am not pregnant, as we both really liked it and it is much cheaper than purchasing commercial jerky. I recommend this recipe for sure.

Jerky Tomato Sauce

Aside from snacking on jerky, you can also use it as an ingredient, as Alton did in his tomato sauce. Jerky was, afterall, made originally as a means of preservation. Alton made his sauce on a camping stove in a tent, and you surely could make this in camping circumstances, but I made it for a regular weeknight meal. To make his sauce, use kitchen shears to cut 3-4 ounces of your homemade jerky into small pieces.

Place the jerky pieces in a bowl and pour 1+ C of boiling water over them, setting the jerky aside.

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Boiling water poured over chopped jerky.

Next, heat a medium saucier or skillet over medium heat, adding 1 T vegetable oil, 1/2 C chopped onion, 1/2 C chopped green bell pepper, and a pinch of Kosher salt. Let the vegetables sweat for 4-5 minutes, or until soft.

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Vegetable oil, onion, green bell pepper, and Kosher salt in a medium saucier.

Add two cloves of minced garlic to the pan, cooking for two more minutes.

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Two cloves of garlic added to the softened veggies.

Add the jerky and its soaking liquid, a 14.5 ounce can of chopped tomatoes, and 1/4 C heavy cream.

Increase the heat to high and bring the mixture to a boil, stirring. Sprinkle in some dried parsley (I used fresh), and simmer the sauce until it has reduced to your desired consistency.

Serve the jerky sauce over pasta, rice, or biscuits. I served Alton’s jerky sauce over pasta, adding some freshly grated Parmesan.

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Reduced sauce served over pasta.

We liked this sauce more than I thought we would, to be honest. I initially thought this would be just another tomato sauce, but the jerky really did add a lot of flavor, making a sauce that was fairly interesting and with some added meaty flavor. I still don’t know that I would go out of my way to make this again, but for a convenience meal it was really quite good. Should you happen to find yourself with some extra jerky lying around, this is certainly a good use for it.