Posts Tagged ‘banana’

My back has been bothering me for the last six days, so I haven’t been able to be as active as I like to be. Though it is a nice, albeit smoky, summer day, I find myself rather confined because of my darn back. Seems like a good time to write a blog post.

Banana Ice Cream

I can honestly say that I like all fruit I have tried. That being said, bananas are definitely lower on my favorite fruits list. Alton, of course, came up with some recipes to showcase bananas, starting with his banana ice cream. You will need 2 1/4 pounds of bananas for this recipe, and you will need to place them in the freezer (still in their peels) overnight.


2 1/4 pounds of bananas

The online recipe tells you to remove the bananas from the freezer and let them thaw for about an hour. In the episode, however, Alton instructed to let the bananas thaw completely, which took five hours for my bananas.

You freeze and thaw the bananas to get a mushy texture, which is desirable for making this ice cream; basically, the bananas will replace the eggs that are in a custard-based ice cream. Once the bananas are thawed, peel them and place them in a food processor. Add 1 T fresh lemon juice to the bananas and process them; the lemon juice will prevent browning.

Add 3/4 C light corn syrup to the processor, along with either 1/2 t vanilla extract or, preferably, the scrapings from one vanilla bean.

With the machine running, drizzle in 1 1/2 C heavy cream.

Chill the ice cream base in the refrigerator until it reaches 40 degrees.


Banana ice cream base, ready to be chilled.

Once chilled, process the banana base in an ice cream maker.

Freeze the ice cream, airtight, for 3-6 hours before eating.


Churned ice cream, heading to the freezer for several hours.


Alton’s banana ice cream.

This is one of the easiest ice creams you will ever make, as there is no cooking of custard, etc. The texture of this ice cream really does seem similar to that of a custard-based ice cream, as the bananas give quite a smooth, rich mouthfeel. And, if you want banana flavor, this is loaded with it. Being kind of “meh” about bananas, we enjoyed this, but I think true banana lovers would find this amazing. This is a cold and easy summer treat.

Bananas Foster

I remember going to some fancy restaurant as a kid, and my brother and I ordered bananas foster for dessert. Prepared table-side with lots of flair, we were awed by the flames enveloping our dessert. I don’t think I had eaten bananas foster since that time, and Ted had never had it, so it seemed like it would be fun to give it a go at home. I don’t have the greatest track record with flames, such as when my fish and chips caught on fire in episode 22, but I figured I’d give it a whirl. For this recipe, you will need two bananas, 2 T unsalted butter, 1/4 C dark brown sugar, 1/4 t ground allspice, 1/2 t ground nutmeg, 1 T banana liqueur (I got a miniature), 1/2 t orange zest, and 1/4-1/3 C dark rum.

Alton prepared his bananas foster on a table-side burner, but I opted to make mine on the stove. Either way, place a large, heavy skillet on the burner over medium-low heat. Meanwhile, slice two bananas lengthwise in half, leaving their peels on to prevent browning. Melt the butter in the pan, and add the brown sugar and spices.

Stir this mixture into a syrup and add the banana liqueur.


Banana liqueur added to syrup.

Remove the bananas’ peels and place them, cut side down, in the pan for one minute.


Bananas added to the pan.

Flip the bananas and cook them for another minute. Some of the bananas may break, but they will still taste great.


Bananas flipped after one minute.

Using two forks, transfer the bananas to a plate.


Bananas, transferred to a plate.

Allow the sauce to return to a simmer and then turn off the heat.


Sauce returning to a simmer.

Add the rum to the pan, swirl it around, and ignite it with a long-handled lighter.


Rum added to pan and ignited with burner OFF.

Continue to swirl the pan until the flames extinguish.


Swirling the pan until the flames go out.

Cook the sauce for 30 more seconds and stir in the orange zest.


Orange zest added to sauce.

Spoon the sauce over the bananas and add some vanilla ice cream. Or, you can serve your bananas foster over waffles


Alton’s bananas foster with vanilla ice cream.

. I have to admit that this was a really fun one to make, as my flames were at least a foot high! If you were bold enough to try this around kids, they would be super impressed, as I was when I saw it years ago. Yes, there is some alcohol in this dessert, but most of it cooks out (hello, flames!). In addition to the fun flair (or should I say flare?) of this dessert, it is also super tasty. The bananas get tender and caramelized with spices and brown sugar, and then you pour over the warm, buttery, rum-flavored sauce. Add in some cold vanilla ice cream and it’s a pretty fantastic combo.

Fried Plantains

The only plantains I’ve really had have been in chip form from a grocery store, so I was eager to cook with this ingredient for the first time. Our chain grocery store did not have plantains, but a local, smaller market did.


Two plantains.

To make Alton’s fried plantains, you will need the following items:

  1. a rack over a sheet pan


    Rack over sheet pan.

  2. a wide skillet with 1 1/2 C vegetable or canola oil at 325 degrees


    Oil heated to 325.

  3. an inverted sheet pan with a sheet of parchment paper on it
  4. a wooden/plastic spatula


    Inverted sheet pan with parchment, and a spatula.

  5. a medium bowl with 2 C water, 1 t Kosher salt, and 3 crushed cloves of garlic


    Bowl of water with Kosher salt and garlic.

  6. a tea towel or a pad of paper towels for blotting
  7. 2 plantains, peeled (you may need to score the peels with a knife) and cut into 1-inch medallions


    Plantains, peeled and cut into medallions.

The first step is to place the plantain medallions into the oil for 1 1/2 minutes. Flip the plantains and cook them for 1 1/2 minutes more. You want the plantains to be golden on both sides.

Decrease the heat under the oil and transfer the plantains to the parchment paper on the inverted sheet pan.


Plantains transferred to parchment.

Use your spatula to smash each plantain medallion to about half of it’s original height.


Smashed plantains.

Next, place the smashed plantains in the bowl of water with the garlic and salt for at least a minute. Alton never really specified why you place the plantains in the water, but I’m assuming it is to remove starch and impart flavor.


Smashed plantains, placed in water.

After their soak, move the plantains to towels to dry.


Soaked plantains drying on paper towels.

While the plantains dry, increase the heat under the oil, bringing it back up to ~325 degrees. Once at temperature, fry the plantains again for 2-4 minutes per side, or until golden brown.


Plantains back in hot oil for second frying.

Transfer the fried plantains to the rack over a sheet pan and season them liberally with Kosher salt while they are still hot.


Fried plantains on rack. Seasoned with Kosher salt.


Fried plantains

We ate these for lunch one day and they were great. They are reminiscent of french fries, yet with slightly sweeter flavor. They are golden and crispy on the outside and soft on the inside. You could really pair them with any condiment you like. I ate mine with some hot sauce, which I thought was great with the subtle sweetness of the plantains. I really liked how Alton had you prep everything in advance for this recipe, as it made the frying process super easy. I highly recommend making these, and they’d make a great side for any burger or sandwich.

I was very excited for this episode of Good Eats because my dad made this recipe for Ted and me several years ago. I remember telling my dad about Good Eats, thinking he would really love the scientific approach to food. My dad’s first reaction to Alton Brown,  however, was to ponder who the “nerdy” guy in the Hawaiian shirt was. After watching a few episodes of the show, he became hooked and was a true Good Eats devotee. We went to my parents’ house for dinner one night several years ago and Dad told us he would be making a special dessert of Alton’s. Sure enough, it was Alton’s banana split. Dad was critical of his recipe outcome, but we all thought it was great. Needless to say, I was excited to try making this dessert myself.

Banana Splitsville

The star ingredient of the 25th (Have I really done that many already?) episode of Good Eats is sugar. One recipe is featured in this episode, but it features sugar in a few applications. To start this recipe, you make the candy garnishes, or “doodads” as Alton calls them, for your banana split. You put sugar in a saucepan, adding water until you have the consistency of wet sand. The online recipe calls for a full cup of water, but this will give you a consistency that is far thinner than what you desire. I used a half cup of water, at most. Oh, and you want to add ~ 1 T of corn syrup to this mixture, as it will prevent the sugar from recrystallizing.

Sugar, corn syrup, and water.

Sugar, corn syrup, and water.

Heat this sugar syrup over high heat until the sugar dissolves. If you have a candy thermometer, you will want to use it at this point. I made a mistake in using too wide of a pan, so my thermometer was not submerged.

Heating the sugar syrup, but my thermometer was not submerged enough.

Heating the sugar syrup, but my thermometer was not submerged enough.

This left me to go by my eye, but I do not recommend that method if you have not made candy or caramel before. While your syrup heats, prepare two sheet pans by turning them over and covering them with parchment paper. When your syrup hits ~300 degrees, you can begin to swirl the pan. Until this point, you want to leave the syrup alone. You will know that your syrup is approaching 300 degrees, as it will start to turn amber in color.

Around 300 degrees.

Around 300 degrees.

When your syrup reaches 340 degrees, remove it from the heat. It will be a deep amber by this point. Stir the mixture slowly, as you do not want to incorporate too much air; this can result in cloudy candy. Continue to stir the mixture until it falls from a spoon in a steady stream.

Around 340 degrees. Cooling the syrup by stirring gently.

Around 340 degrees. Cooling the syrup by stirring gently.

When your syrup has reached this point, you want to make your “doodads” by swirling the syrup over the parchment paper, creating abstract sugar art to accessorize your banana splits. I found that I should have waited an additional minute or so before starting my doodads because they were easier to make as the syrup cooled more. Do not over-obsess about your doodads, as they will likely not be perfect, nor will they all look alike. Once your doodads are made, allow them to cool on the parchment.





While your doodads cool, put the remaining syrup back on the heat until you see faint wisps of smoke; when this happens, remove the pan from the heat and add an equal amount of heavy cream. The caramel will bubble and hiss.

Syrup back on the heat.

Syrup back on the heat.

Cream added once smoke was seen.

Cream added once smoke was seen.

I added nearly 2 C of cream, roughly guessing as to how much cream to add. Put the caramel back over the heat and cook for ~3 minutes, stirring occasionally. Do not be alarmed if a glob of caramel seems to be in the bottom of the pan, as it will melt again when you put it back over the heat. The sauce for the dessert is now complete. If possible, make this in advance, so it has time to cool down. When ready to serve dessert, quarter one banana per person, leaving the peels on.

Bananas and sugar.

Bananas and sugar.

One banana, quartered, per person.

One banana, quartered, per person.

Rub the exposed surfaces of the bananas in sugar, and then remove the peels.

Bananas coated in sugar.

Bananas coated in sugar.

Place the sugared bananas on a rack over foil, and brulee them with a torch until they are golden brown.

Sugared bananas over foil.

Sugared bananas over foil.

Torching the bananas, with a helper.

Torching the bananas, with a helper.

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Golden brown bananas.

Golden brown bananas.

At this point, all of the components of your dessert are ready. For plating, put the caramel sauce in a squeeze bottle and squirt it in a decorative pattern on the plate. Top the sauce with four banana pieces, layered like Lincoln logs in two layers.

Caramel with bananas.

Caramel with bananas.

Add a scoop of ice cream (I used store-bought vanilla, or you could use Alton’s vanilla ice cream recipe), and top with a doodad.

Finished banana split.

Finished banana split.

12-18-2014 032 We ate these banana splits as dessert after a regular weeknight dinner, and the dessert definitely stole the show. The great things about this dish are the contrasting textures and temperatures. While the caramel sauce is smooth, sweet, and smokey, the bananas are warm, moist, and coated with a crunchy shellac. In addition to the bananas, you have cold ice cream and a crunchy doodad. This is a great dessert, and I would definitely make it again. The resulting presentation is impressive, especially given the effort put in. I can see why my dad wanted to make this when he originally watched the episode. It is a great dessert.